- substrate calculation (carbohydrate and fat consumption)
- energy calculation
- create training zones based on metabolic profile (lactate production rate)
- create workouts including energy and carbohydrate consumption
- food diary
- automatically generated daily nutrition plan based on ready-made recipes (optimal coordination of macro and micronutrients)
We are still working flat out to keep the platform up to date with the latest sports and nutritional science through many new functions.
Dipl. Ökotrophologe (univ.)
Robert, a highly motivated endurance athlete and amateur cyclist, advises numerous professional and amateur athletes on all aspects of nutrition. A lot of Pro- and Amateur Cyclists also rely on his many years of experience. In the meantime he has developed his own product line (MoN) for endurance sports.
Dipl. Geologe (univ.)
Volker, passionate cyclist and enthusiastic cycling fan, develops software full-time. The idea of developing a training analysis platform arose out of physiological interest.